hash-hardcore

About H3

The Phnom Penh Hash House Harriers (P2H3) go running and walking at different locations around Phnom Penh every Sunday. You should come too! Why....?

  • ... to get out and see the places around Phnom Penh you haven't seen but always wondered about.
  • ... to visit the Cambodian rural villages, meet Cambodian rural people and breath the beautiful, fresh rural air.
  • ... to see the humungous, towering grey clouds casting gorgeous rainbows over the sun-drenched rice paddies.
  • ... to laugh along with the Khmer kids as they come out to shout 'Hello' to all the crazy Barang runners.
  • ... to have a cool down afterwards with a drink and a laugh and to sing songs as dusk approaches with a bunch of likeable but incredulous characters.
  • ... and to get fit of course. You don't have to run, you can just have a leisurely walk, or run half and walk half. Whatever you like!

Everybody’s welcome.

Running distance is approximately 8km - 10km and we’re always happy to see new faces. Walking distance about half the running distance.

The following two videos (created by our fly-through visitors) captures the essence of what we do: